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"If you get an erection, you can move into child's pose," announces our yoga instructor Shelby as a group of us sit cross-legged on the candlelit 11th floor of a rather non-descript building in Chelsea, New York. But when I clocked a naked yoga class during a recent spell in New.

One goal of naked yoga is to help participants shed negative self-talk and judgement about their appearance.Rick Neves / Getty Images.

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